By sierra on Nov 10, 2007 in healthly living, injury treatment, stress, Deep Tissue, Massage, Myofascial Release, Featured | 3 Comments
I worked in clinics with other massage therapists on staff as well as chiropractors. I have treated the injuries of hundreds of people in the last 7 years and I have seen some interesting things.
The one things I wanted to point out in this little post was this: I have found that it […]
By sierra on Nov 9, 2007 in stress, healthly living, blogging, Business Insights, Massage, Featured | 0 Comments
I know that it’s sort of dangerous to make generalizations but I would really like to be heard out on this one. And the other thing… I love to be challenged to “think bigger” to bust beyond the limiting beliefs I have. Hear me out on this one…
By sierra on Oct 26, 2007 in healthly living, stress, Featured | 0 Comments
The basic lessons in life are often the most wise and the best to learn over and over and over again….
Drink water
Cut down on sugar
Drink less coffee, alcohol, pop and juice
Eat veggies
East whole foods
Cut back on smoking
Sleep deeply for enough hours every day
By sierra on Oct 22, 2007 in healthly living, stress, Deep Tissue, Myofascial Release, Massage | 0 Comments
I have had many conversations with bodyworkers and normal people alike on the subject of a good deep tissue LMP. The conversation is the same: a good deep tissue massage therapist is hard to find.
I have the good heart to be humble most of the time but I must toot my horn on […]
By sierra on Oct 18, 2007 in healthly living, stress, Massage | 0 Comments
I had a car accident on the 1st of July. It took about 2-3 months for the pain to be really bad. So now, I have to share, that I am in pain because of that accident.
I can clearly see the fault in my thinking that my accident was “not that bad” even though I […]
By sierra on Oct 17, 2007 in healthly living, stress, Business Insights, Massage | 0 Comments
Connecting with others can be challenging in and of itself. Connecting with others with an agenda in mind (hopefully detached from outcome) is just downright scary for a lot of people.
In the world of health care there are many different people that could be taking care of one person for the ultimately fully rounded […]
From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.
As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life. 
From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.
From Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.
From Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
