By sierra on Mar 14, 2008 in healthly living, injury treatment, Deep Tissue, Myofascial Release, Massage, Featured | 0 Comments
symptoms:
1. hands go numb in the pinky, ring and half of middle fingers
2. “fat” or full tight feeling in the forearm
3. in severe cases - whole arm is swollen and numb and some poor fucker needs to visit the ER
often confused with:
Carpal tunnel syndrome - the symptoms of which are primarily in the hand proper […]
By sierra on Feb 8, 2008 in sierra's a bad-ass, blogging, Business Insights, Seattle Events, Featured | 0 Comments
I think the best thing about the whole shin-dig has got to be that crazy building just west of first avenue.
Wine. People. and story after story of out-there artists just doing the things that they do.
and then they open it to the public
godblessem!
lots of wine too!
*hyickup*
I went home early… 11pm!
to get to my new […]
By sierra on Feb 1, 2008 in healthly living, spirituality, injury treatment, stress, Kink Friendly, Massage, Business Insights, Seattle Events | 0 Comments
I snapped awake this morning at 4am and had a hard time getting back to sleep again.
Later, I talked to one of my closer biznik friends, Will Wright - a Kink-friendly Lawyer in Seattle, and he told me that four o’clock is a time that is known for it’s relationship to stress. Apparently, there’s […]
By sierra on Nov 10, 2007 in healthly living, injury treatment, stress, Deep Tissue, Massage, Myofascial Release, Featured | 3 Comments
I worked in clinics with other massage therapists on staff as well as chiropractors. I have treated the injuries of hundreds of people in the last 7 years and I have seen some interesting things.
The one things I wanted to point out in this little post was this: I have found that it […]
By sierra on Nov 9, 2007 in stress, healthly living, blogging, Business Insights, Massage, Featured | 0 Comments
I know that it’s sort of dangerous to make generalizations but I would really like to be heard out on this one. And the other thing… I love to be challenged to “think bigger” to bust beyond the limiting beliefs I have. Hear me out on this one…
By sierra on Oct 24, 2007 in Massage, Seattle Events, Featured | 0 Comments
I learned last week that the makers of QuickBooks are launching a new software program designed to help out us entrepreneurs. To get the product going full steam ahead, Intuit has designed a contest where the winner will receive $50,000 worth of startup resources. Checkout Barry Hurd’s post on the conference, he’s a […]
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
