By sierra on Mar 4, 2008 in healthly living, Business Insights, Featured | 0 Comments
I’ve taken to writing captain’s logs in a journal I have in my office. I have journaled mostly for personal life but recently I had the bright idea to do the same thing but keep the entries strictly on business.
I figure if it works in my personal life, it just might work in my […]
By sierra on Feb 1, 2008 in healthly living, spirituality, injury treatment, stress, Kink Friendly, Massage, Business Insights, Seattle Events | 0 Comments
I snapped awake this morning at 4am and had a hard time getting back to sleep again.
Later, I talked to one of my closer biznik friends, Will Wright - a Kink-friendly Lawyer in Seattle, and he told me that four o’clock is a time that is known for it’s relationship to stress. Apparently, there’s […]
By sierra on Nov 10, 2007 in healthly living, injury treatment, stress, Deep Tissue, Massage, Myofascial Release, Featured | 3 Comments
I worked in clinics with other massage therapists on staff as well as chiropractors. I have treated the injuries of hundreds of people in the last 7 years and I have seen some interesting things.
The one things I wanted to point out in this little post was this: I have found that it […]
By sierra on Nov 9, 2007 in stress, healthly living, blogging, Business Insights, Massage, Featured | 0 Comments
I know that it’s sort of dangerous to make generalizations but I would really like to be heard out on this one. And the other thing… I love to be challenged to “think bigger” to bust beyond the limiting beliefs I have. Hear me out on this one…
By sierra on Nov 4, 2007 in spirituality, healthly living, Uncategorized | 3 Comments
I have been listening to some great conversations that Bill Harris - creator of Centerpointe and the holosync meditation products - created with individuals who are masters of “The Secret”
Bill is creating a collection of conversations with top-grossing gurus. The kick-off interview was with Joe Vitale - a guy with many good insights and […]
By sierra on Oct 26, 2007 in healthly living, stress, Featured | 0 Comments
The basic lessons in life are often the most wise and the best to learn over and over and over again….
Drink water
Cut down on sugar
Drink less coffee, alcohol, pop and juice
Eat veggies
East whole foods
Cut back on smoking
Sleep deeply for enough hours every day
From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.
As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life. 
From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.
From Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.
From Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
