By sierra on Sep 26, 2007 in healthly living | 0 Comments
Since I’m going to be writing about stretching for a few entries, I figured I would start with some basics. In later posts I will go into some more detail about self-care, postural stretches as well as the spirituality of stretching. I may even have a guest writer for that!
Some basics on stretching, if you […]
By sierra on Sep 21, 2007 in healthly living, Massage | 0 Comments
More rambles about the spine…
So it has been my experience as a health care giver – of massage – in case you weren’t keeping up on that point – that most people take really crappy care of their spines.
Now, I could go into how I’ve seen the effects of poor treatment of the spine. I […]
By sierra on Sep 18, 2007 in stress | 0 Comments
One of those posts.
So this is one of the reasons I wrote that post on September 15th and mentioned that I wanted to explain what my own processes have been (and are currently) as the entrepreneur that I am.
Because I don’t think I can get passed the idea that a blog is a journal and […]
By sierra on Sep 18, 2007 in healthly living, Deep Tissue, Massage | 0 Comments
Spinal talk.
Can I “buzz” that? probably not - wouldn’t be interesting to nearly enough people.
(I love bodywork humor)
OK! Now that I’ve lost 90% of my audience - let’s throw out a bullet point list!
In this article I will talk about the spine. I will cover these things in no particular order and all scrambled […]
By sierra on Sep 15, 2007 in blogging, Business Insights, Massage, Uncategorized | 0 Comments
(oh, like you don’t have any issues)
Hello my lovely audience, whomever you may be.
I have reached a point in my career; my lifespan; my path on this earth¦
Where I have noticed too many restrictions on my choosing of who I am and expressing who I am.
I think it’s partly due to the idea that most […]
From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.
As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life. 
From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.
From Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.
From Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
