By sierra on Jun 26, 2007 in healthly living, Business Insights, Featured | 1 Comment
There’s a study out there that my favorite guru, Wayne Dyer, mentioned in his CD set “There’s a spiritual solution to every problem.” It shows how powerfully meditation increases the experience of peace.
Seretonin levels in the people’s bodies were measured before and after meditation.
By sierra on Jun 17, 2007 in healthly living, Massage, Featured | 0 Comments
There’s a store up here in Whistler Village (I’m currently here on vacation) that has more geodes and gems than I’ve ever seen in one place.
Maybe this just shows that I don’t get out much… but I think any collector would be happy browsing for a good 15 to 30 minutes, at least. It’s […]
By sierra on Jun 6, 2007 in healthly living, stress | 0 Comments
Or at least thru her webblog. I found a site called dailyzen
I’m sure that most people out there have already heard of this site and are reading it all the time. I just discovered it and I’m putting up a link in this post so I can find it again.
I have the Osho […]
By sierra on Jun 6, 2007 in healthly living, Deep Tissue, Massage | 0 Comments
I just had a new client come in and tell me that after every massage she’s ever gotten, she’s felt crappy the next day. I responded to her with this:
It rather depends on what it means to you to feel “crappy” because it is true that massage often leaves one feeling tired or worn […]
From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.
As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life. 
From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.
From Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.
From Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
